Happy New Year 2012

 

I Thank God for his Grace and Goodness on me this year 2011 and I pray that His Goodness and Grace will be abundant on me and my family in 2012.Awesome Time in America ,awesome Time in India , Thank God for my new house , got to see most of the relatives at the house warming …its a good feeling . What an experience living in India is, after over a decade , found old friends thanks to facebook , made new friends some good, some bad , some NUTS , some interesting .I know whose gonna last for the long haul.

 

Most blessed is the trip to Israel , Egypt , Jordan & Palestine …I was transformed there .Best Trip I ever made.Its still amazing how everything worked out in the last minute and I could go. Miss all the marriage proposals I got when I was there , should go back and consider some people.

 

Being in India definetly made me more patient thank God again for that.

 

Certain things remained the same …especially my weight , didnt go over 110 pounds always kept it less than or equal to 110. Hit the gym atleast 5 times a week. Not sure if I can keep up with the same consistency in the coming year . Thank God for the “Run for Jesus – 10k” event and I finished it first in female category.

 

Also happy with the spiritual growth…time spent with the Lord could have been much more if I wasnt addicted to gaming. Hoping I will somehow snap out of FV soon. Praying I will continue to grow in the Lord much more in 2012.

 

I also Thank God for all the people who are jealous of me , who hate me , who curse me , who tried to bring me down …because “NO weapon formed against me shall prosper ” and also with out you my year would have been like a curry without masala .

 

Enjoyed all the parties, weddings, events , Sunday worship service , meeting friends , driving around , shopping , mostly enjoying my new house with my parents and our sweet Dog.There’s been many good times, awesome moments , worst times and mixed moments , I want to cherish some , forget many .

 

I have been enjoying sunshine and heat for the past 10 months its not a big deal for people here …but its a huge blessing for people in the North East. Thanks to my friends and family who truely love me and have been there for me through all kinds of situations. I love you and Thank you all so much for everything and for your prayers.

 

Wish you all much more Happiness, Love , Joy , Peace and Much much more Grace of our Lord Jesus Christ in 2012.

Mc Donald’s I’m Lovin’ it

There’s are saying ” You are what you eat ” its probably not entirely wrong … here’s my collection of Before and after McDonald’s. I see a huge craze for McD’s here in Hyderabad , India and its better to spread awareness !!! Hope you all agree and spread the word. Thanks

 

Before Mc D’s

 

 After a few years … still in question …. I’M lving it ????

 

After Mc D’s

Example 2 :

After

 Example 3:

Example 4:

Before Mc’Donald’s

After Mc Donald’s

 

I know you’re thinking well there are healthy choices @ Mc D’s … how many are actually getting Salad’s and fruit ??? Even kids wont agree to eat healthy stuff. So if you eat in Mc’donalds on a regular basis ‘ YOU ARE DESTINED TO BE FAT ‘

Fiber for Slimmer Self and Health

Fiber: The Health Benefits

 

If you’re like the average person, you probably only get 11 grams of fiber a day, despite the recommendation for between 20 and 30 grams daily.

Eating more fiber can make you more “regular,” but it has other health benefits as well:

A fiber-rich diet protects a woman’s heart.

A fiber-rich diet contributes to a healthy pregnancy.

A fiber-rich diet may prevent cancer.

According to the American Institute for Cancer Research, a diet rich in fruits, vegetables, and whole grains may prevent certain types of cancer, particularly colon, esophageal, kidney, and pancreatic cancer.Eating foods rich in fiber is recommended during pregnancy, and a recent study of the diets of 1,500 pregnant women showed that those who ate 21.2 grams of fiber a day were 72 percent less likely to develop preeclampsia (pregnancy-related high blood pressure) than women who ate 11.9 grams or less daily.

 Adding just 5 grams of fiber, or two slices of whole wheat bread, to their daily diet cut the risk of preeclampsia by 14 percent.An analysis of health information from 72,000 women who participated in the 18-year long Nurses’ Health Study showed that women who ate a diet rich in whole grains, vegetables, and fruits (all sources of fiber) had a reduced risk of heart disease compared to women who ate less healthfully.Some good sources of fiber to try:

Fruits and vegetables with the skin on (well-cleaned, of course)

Potatoes with skin

Beans such as lentils or black beans

Whole grains such as oats, barley, or bulgur wheat (just remember to stick to the correct serving size to keep your calorie count down)

 As an added advantage its Good for your SKIN and Keeps you Slim !!!! So try it out everyday

Traffic Rules Hyderabad

I have been driving here for a long time …Its chaotic I agree , But I’ve always said there is Order & Peace in the Chaos cause if an accident happens its usually not an issue as we wouldn’t be driving fast , so its  a “KISS & GO “ relationship between vehicles. Usually minor to no damage and life risk was minimum , we could live with a scratch here and a scratch there.

This time around its slighly different. We have new Highways and roads …namely :

1.P.V. Narasimha Rao Elevated Expressway – Rajiv Elevated Expressway that connects the city to Shamshabad Airport – length 31.6 km (19.6 mi) ; Speed Limit 60 kmph Max ; ( Witnessed — Car going at 100- 150 kmph )

2. ORR – Rajiv Gandhi Outer Ring Road – 158 kilometer, 8-lane ring road expressway encircling the City of Hyderabad ,  The expressway is designed for speeds of 120 kmph. ( Witnessed – Cars driving at 120-160/170 kmph )

There are many issues , of course the officials or Authority doesn’t make an effort to educate people. Thank God and Government we finally have some good highways but governments responsibility doesn’t end there. The drivers CANNOT use the same logic and intuition while driving on (1) & (2) like they do it local roads. “SPEED KILLS’ is an understatement for this scenario.

SPEED KILLS — why ???

1.Cause there are rocks and debris on the side or on the road and its hard to come to a stop or divert from that object at high speeds.

2.There’s people walking on these roads , I don’t know why they feel they should walk there or what boost of confidence provokes them to do that ?

3. There’s animals wandering / walking / resting on the road.

4. There’s unwanted speed bumps on the road without prior warning or signs.

5.Drivers doesnt know the RULES and if they do,  they DO NOT follow them. { Rash Drivers , Drunken Drivers }

Marked lanes actually doesn’t mean anything here in Hyderabad , India . Its a mere decoration.

People actually enjoy driving in the middle of two lanes and consider that safe on a two lane road. Howz that safe I cant figure out ??

Majority of people DO NOT use indicators to signal the turns . Indicator on cars and bike are also just for decoration.

Honking is a way of indication or their presence on the road, to Which again people and animals on the streets are immune too.

I am sick of traffic and wondering if there are any rules that people know of .. I am sure 99% of taxi drivers and other drivers doesn’t know the rules.

We would think or assume that the recent incident of Death of Celebrity Kids would wake our Government and come up with a solution …but so far I havent seen anything. I know people in Hyderabad love to Surf … may be this would help if they stumble upon it …

Here are some rules to help :

Driving on the right:

The lane designated for faster traffic is on the left.
The lane designated for slower traffic is on the right.
Most freeway exits are on the right.
Overtaking is permitted to the left, and sometimes to the right.

Pavement Markings

Lines and symbols on the roadway divide lanes, tell you when you may pass other vehicles or change lanes, which lanes to use for turns, where you must stop for signs or traffic signals, and define pedestrian walkways. These provide lane control.

 Edge Lines : Edge lines are solid lines along the side of the road that show you where the edge of the road is located.

Solid White Lines are used on the right of the roadway edge.

Solid Yellow Lines are used on the left of the roadway edge of divided streets or roadways.

Lane Lines :Lane lines are white lines that separate multiple lanes traveling in the same direction.

Dashed White Lines are between lanes of traffic moving in the same direction that indicate you may cross to change lanes if it is safe to do so.

Solid White Lines are between lanes of traffic that indicate you should stay in your lane unless a special situation requires you to change lanes.

Center Lines : Center lines are yellow lines that separate lanes of traffic moving in opposite directions.

Dashed Yellow Lines separate single lanes of traffic moving in opposite directions. Passing is allowed.

Solid Yellow Lines on roads where traffic moves in opposite directions indicate zones where passing is not allowed.

Dashed Yellow Line Alongside a Solid Yellow Line indicates that passing is permitted on the side of the broken line, but not on the side of the solid line.

Solid Double Yellow Lines are used where there are four or more lanes with traffic moving in opposite directions. Two solid lines mark the center of the roadway. Solid yellow lines may be crossed to make a left turn to or from an alley, private road, driveway, or street.
 
Crosswalks and Stop Lines. When required to stop because of a sign or signal, you must stop before your vehicle reaches the stop line. Crosswalks define the area where pedestrians may cross the roadway.

Reserved Lanes. On various roadways, one or more lanes may be reserved for special vehicles.
Reserved lanes are marked by signs stating that the lane is reserved for special use and often have a white diamond posted at the side of the road or painted on the road surface.

Its my Civic Duty to help. Pass this on and help save some lives.

Lake Galilee Visit 2011

According to the gospels, Jesus’ earthly ministry centered around the Sea of Galilee. While important events occurred in Jerusalem, the Lord spent most of the three years of His ministry along the shore of this freshwater lake. Here He gave more than half of His parables and here He performed most of his miracles.

Matt 4:18

18And Jesus, walking by the sea of Galilee, saw two brethren, Simon called Peter, and Andrew his brother, casting a net into the sea: for they were fishers. 19And he saith unto them, Follow me, and I will make you fishers of men. 20And they straightway left their nets, and followed him.

The Sea of Galilee is the largest freshwater lake in Israel, and it is approximately 53 km (33 miles) in circumference, about 21 km (13 miles) long, and 13 km (8 miles) wide. The lake has a total area of 166 km2 (64 sq mi), and a maximum depth of approximately 43 m (141 feet).At 214 metres (702 ft) below sea level, it is the lowest freshwater lake on Earth and the second-lowest lake in the world .The lake is fed partly by underground springs although its main source is the Jordan River which flows through it from north to south.

Many famous sites are located around the lake, including Capernaum, home to at least five of the twelve disciples. The Church of the Beatitudes is said to be where the Sermon of the Mount was preached and Tabgha, believed to be the site where Jesus fed 5,000 followers from five loaves of bread and two fish, is marked by The Church of Multiplication. The nearby lakeside town of Migdal is the hometown of Mary Magdalene.

Matt 4:23

And Jesus went about all Galilee, teaching in their synagogues, and preaching the gospel of the kingdom, and healing all manner of sickness and all manner of disease among the people.

Mark 3:7-12

7 Jesus withdrew with his disciples to the lake, and a large crowd from Galilee followed. 8 When they heard about all he was doing, many people came to him from Judea, Jerusalem, Idumea, and the regions across the Jordan and around Tyre and Sidon. 9 Because of the crowd he told his disciples to have a small boat ready for him, to keep the people from crowding him. 10 For he had healed many, so that those with diseases were pushing forward to touch him. 11 Whenever the impure spirits saw him, they fell down before him and cried out, “You are the Son of God.” 12 But he gave them strict orders not to tell others about him.

Matt 12:15-21

God’s Chosen Servant

15 Aware of this, Jesus withdrew from that place. A large crowd followed him, and he healed all who were ill.

16 He warned them not to tell others about him.

17 This was to fulfill what was spoken through the prophet Isaiah:

18 “Here is my servant whom I have chosen,the one I love, in whom I delight;I will put my Spirit on him,

and he will proclaim justice to the nations.

19 He will not quarrel or cry out;no one will hear his voice in the streets.

20 A bruised reed he will not break,and a smoldering wick he will not snuff out,till he has brought justice through to victory.

21 In his name the nations will put their hope.”

Jordan River Baptismal Place

 

John 1: 28-34

 

“These things were done in Bethabara beyond Jordan, where John was baptizing. The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. This is he of whom I said, After me cometh a man which is preferred before me: for he was before me. And I knew him not: but that he should be made manifest to Israel, therefore am I come baptizing with water. And John bare record, saying, I saw the Spirit descending from heaven like a dove, and it abode upon him. And I knew him not: but he that sent me to baptize with water, the same said unto me, Upon whom thou shalt see the Spirit descending, and remaining on him, the same is he which baptizeth with the Holy Ghost. And I saw, and bare record that this is the Son of God..”

 

 

Matthew 3: 13-17

 

” Then Jesus came from Galilee to the Jordan to be baptized by John. But John tried to deter him, saying, “I need to be baptized by you, and do you come to me?” Jesus replied, “Let it be so now; it is proper for us to do this to fulfill all righteousness.” Then John consented. As soon as Jesus was baptized, he went up out of the water. At that moment heaven was opened, and he saw the Spirit of God descending like a dove and lighting on him. And a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.” “

Mark 1:9-11

 

“At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. As Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.”

Luke (3:21-22)

 

“When all the people were being baptized, Jesus was baptized too. And as he was praying, heaven was opened and the Holy Spirit descended on him in bodily form like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.”

Wake Ceremony of Sri.P.Veeraswamy

 WAKE CEREMONY OF SRI.P.VEERASWAMY GAARU 

(ADDL COMMISIONER OF INDUSTRIES ,RETD)

He also served as

President & member of all India Industrial Exhibition Society 

Member of all India Institute of technology New Delhi for 20 years

                                                                                                                      Rev.Vijayakar Praying

                                                           Pastors of Luthern Chruch – Lakidika-pool ,Hyderabad – Visiting & Praying

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        Wake Ceremony of Sri.P.Veeraswamy – Hyderabad