Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
Hrithik trains four times every week for about 40 mins on each of those 4 days.
Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
He keeps his workouts intense and short.
Hrithik believes that 90% depends on the diet.
He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
Upen Patel: He may not have impressed one and all with his acting prowess as yet but the man surely is an eye candy when it comes to his hot body. Be it ‘36 China Town’ or ‘Shakalaka Boom Boom’, the man has no qualms in showing off his fit and sexy body, making the fellow actors envious and the women pink with lust!