31 Ways to Praise God !!!!!!!!!!!!!

God the Creator

“Creator God, I praise you because you made the heavens, even the highest heavens, and all their starry host, the earth and all that is on it, the seas and all that is in them. You give life to everything, and the multitudes of heaven worship you’. . . . ” (Nehemiah 9:6).
The Only God “God, I praise you because you are the LORD, and there is no other; apart from you there is no God. . . .” (Isaiah 45:5).

The Almighty God
“O LORD God Almighty, who is like you? You are mighty, O LORD,” and I praise you . . . .” (Psalm 89:8).

The Everlasting Father, the Ancient of Days
“I praise you, Lord, as the Ancient of Days (Daniel 7:9), the Everlasting Father (Isaiah 9:6), who lives forever and ever. . . .”

A Loving God
“I praise you because you are a loving God, whose very nature is love. . . .” (1 John 4:16).

A God of Justice
“Lord, I praise and magnify you, who is just and the one who justifies those who have faith in Jesus. . . .” (Romans 3:26).

The Trustworthy God
“Heavenly Father, I give you my praise and adoration, because you are a “faithful God, keeping [your] covenant of love to a thousand generations of those who love [you] and keep [your] commands. . . .” (Deuteronomy 7:9).

A Merciful God
“You, O Lord, are a gracious and merciful God,” (Nehemiah 9:31), and I praise you for your great mercy. . . .”

God my Refuge, my Fortress
“I praise you, Lord, for you are my mighty rock, my refuge. . . .’” (Psalm 62:7).
A Longsuffering, Persevering God
“Father, I praise you because you are patient with [all your children], not wanting anyone to perish, but everyone to come to repentance’ (2 Peter 3:9). Thank you for your patience with me.

. . .”
The Only Wise God

“I give praise to you, my Father, the only wise God [my] Saviour’ (Jude 1:25). May all glory and majesty, dominion and power, be yours both now and ever. . . .”
The Holy One
“Holy, holy, holy are you, Lord God Almighty, who was, and is, and is to come. . . .” (Revelation 4:8).

A Personal God
“I praise you, God, because you are a personal God, who gives me the honor of knowing you personally, just like you did to Abraham, Isaac, and Jacob. . . .” (Matthew 8:11).

A Giving God
“Praise and honor be yours, O God, because you are a generous God, who did not even stop short of giving your own Son (John 3:16). . . .”

The Provider God
“I praise you today, Lord, as my Jehovah-jireh, who will generously provide all [I] need’. . . .” (2 Corinthians 9:7).

The Shepherd God
“I bless your name and praise you as my Jehovah-rohi, who will shepherd me and guide me in the paths of righteousness for your name’s sake” (Psalm 23:1-3).

God my Victory
“Praise to you, my God, because you are my Jehovah-nissi, God my victory, who always leads [me] in triumphal procession in Christ’. . . .” (2 Corinthians 2:14).

God my Peace
“I praise you with all my heart, Lord, because you are my Jehovah-shalom, the God of peace [who] will soon crush Satan under [my] feet. . . .” (Romans 16:20).

The God Who Heals
“Father, I praise you because you are the Lord who heals me. . . .” (Exodus 15:26).

The God of All Comfort
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. . . .” (2 Corinthians 1:3).

The God of Miracles
“Lord, I praise you because You are the God who performs miracles; you display your power among the people’. . . .” (Psalm 77:14).

A Forgiving God
“I want to bless you with my praise, Father, because you are a forgiving God, gracious and compassionate, slow to anger and abounding in love’. . . .” (Nehemiah 9:17)

The Burden-Bearer
“Praise be to the LORD, to God [my] Savior, who daily bears [my] burdens’. . . .” (Psalm 68:19).

A Faithful God
“I praise you because your love, O LORD, reaches to the heavens, your faithfulness to the skies’. . . Great is your faithfulness’. . . .” (Psalm 36:5; Lamentations 3:23).
God the Blessed and Only Ruler, King of kings and Lord of lords
“All honor and praise be to you, my God, the blessed and only Ruler, the King of kings and Lord of lords’. . . .” (1 Timothy 6:15).

God the Liberator
“I praise you because You are my help and my deliverer; O LORD’. . . .” (Psalm 70:5).

The Lifter of My Head
“Father God, I praise you because you are a shield around me, O LORD; you bestow glory on me and lift up my head’ when I am weary or depressed. . . .” (Psalm 3:3).

A God of Light
“I praise you, Lord, because you are my light and my salvation,’ and because you know what lies in darkness, and light dwells with you’. . . .” (Psalm 27:1, Daniel 2:22).

A God of Joy
“I give you my praise, O Lord, because you have granted [me] eternal blessings and made me glad with the joy of your presence’. . . .” (Psalm 21:6).

The God Who Answers Prayer
“I praise and honor you, Father, because you are a God who loves to answer prayer, and who begins to answer even before I begin to pray” (Isaiah 65:24).

The God of All the Earth
“I praise and adore you, Lord, as the Holy One of Israel. . . [my] Redeemer. . . the God of all the earth’. . . .” (Isaiah 54:5).

Should You Be on Facebook?

Social-networking sites are all but putting business-card printers out of business. Instead of trading a 3.5 x 2-inch piece of paper, people are trading names and tracking one another down on sites such as LinkedIn and Facebook. While LinkedIn has a decidedly professional bent, Facebook can be a much more intimate look into one’s personal life and inner circle of friends. Still, a lot of folks are on Facebook and use it as a professional networking tool. But is it right for you?

Because Facebook makes it easy to blur the lines between the professional and personal, most experts caution against this, unless, perhaps, you work in the entertainment industry. “When you think about Facebook and other social-networking sites, you have got to think about these profiles as an addendum to your resume,” says Lauren Milligan, founder of ResuMAYDAY.com.
Daisy L. Swan, of Daisy Swan & Associates, agrees, “Now that there are so many people who are going to be looking for new positions, it’s good to be able to be found — so long as you’re presenting yourself as the professional you want to be.”

Here are some tips to put your best face forward on Facebook:

1. Keep it strictly professional. Career strategist Swan says, “Have a consistent message,” meaning if you’re marketing yourself as a top accountant, make sure your Facebook profile reflects that image. Milligan tells users, “Keep the social aspect separate. I’ve had clients who’ve been way too attached to their Facebook pages and all the personal content on there, but I ask them, ‘What’s your priority? Finding a job or revealing all?’”

2. Mind your status. Your status can be used for more than goofy one-liners. Swan, for instance, shares, “You can use your status to let people know about additional projects you’re working on, which sends a message that you’re more than just what you do at work every day.” Also, if you friend your coworkers on Facebook, make sure you don’t accidentally throw yourself under the bus by revealing you weren’t really sick when you called in sick to work, as one Facebook user learned (see related incident on Shamebox blog).

3. Choose your friends and your groups carefully. Whom you friend and the groups you join are a reflection of who you are. Think through the requests you accept and the company you keep on Facebook as potential employers may take those things into account. One group of Virgin Atlantic employees recently started a Facebook group in which they openly traded insults and complaints about customers and colleagues — and 13 of those workers were fired. Resume and career expert Milligan reminds users, “If you’re an employee, you have to be considered an advocate of your employer at all times.”

4. Mind your identity. Another plus of keeping your privacy settings high or, ideally, keeping your profile strictly professional, is that you’re less likely to divulge personal information that could leave you at risk of identity theft. Alaska Gov. Sarah Palin’s personal email account was famously hacked by someone who successfully guessed the answers to her security questions. Avoid divulging your pets’ names, your mom’s maiden name, and other details that could leave you vulnerable to fraud by including only professional details on any social-networking site.

5. Don’t get sucked in. Swan, whose practice is based in Los Angeles, says, “I’ve been hearing that entrepreneurs are getting a lot of encouragement to be on Facebook and they’re marketing full force that way. But it’s not the be-all, end-all solution for marketing. It may have some value toward your bottom line, but it may not if you’re spending too much time on it. Check your return on investment.”

Milligan adds, “It cannot be your priority. The time you spend on it cannot infringe on your professional life.”

As recruiters and companies look to Facebook as an additional source of finding new talent, it behooves you to at least be familiar with such sites. Swan states, “In terms of new partnerships and for job-search purposes, it can be a great networking tool to let people know about you, and it’s a great way to learn about people and companies and options. Just be sure to use these sites in a savvy manner to your benefit.”

Milligan warns, “If job-search tools will be available, if that is the conduit between you and a job, you’d better be professional.”

31 Ways to Praise God !!!!!!!!!!!!!

God the Creator

“Creator God, I praise you because you made the heavens, even the highest heavens, and all their starry host, the earth and all that is on it, the seas and all that is in them. You give life to everything, and the multitudes of heaven worship you’. . . . ” (Nehemiah 9:6).
The Only God “God, I praise you because you are the LORD, and there is no other; apart from you there is no God. . . .” (Isaiah 45:5).

The Almighty God
“O LORD God Almighty, who is like you? You are mighty, O LORD,” and I praise you . . . .” (Psalm 89:8).

The Everlasting Father, the Ancient of Days
“I praise you, Lord, as the Ancient of Days (Daniel 7:9), the Everlasting Father (Isaiah 9:6), who lives forever and ever. . . .”

A Loving God
“I praise you because you are a loving God, whose very nature is love. . . .” (1 John 4:16).

A God of Justice
“Lord, I praise and magnify you, who is just and the one who justifies those who have faith in Jesus. . . .” (Romans 3:26).

The Trustworthy God
“Heavenly Father, I give you my praise and adoration, because you are a “faithful God, keeping [your] covenant of love to a thousand generations of those who love [you] and keep [your] commands. . . .” (Deuteronomy 7:9).

A Merciful God
“You, O Lord, are a gracious and merciful God,” (Nehemiah 9:31), and I praise you for your great mercy. . . .”

God my Refuge, my Fortress
“I praise you, Lord, for you are my mighty rock, my refuge. . . .’” (Psalm 62:7).
A Longsuffering, Persevering God
“Father, I praise you because you are patient with [all your children], not wanting anyone to perish, but everyone to come to repentance’ (2 Peter 3:9). Thank you for your patience with me.

. . .”
The Only Wise God

“I give praise to you, my Father, the only wise God [my] Saviour’ (Jude 1:25). May all glory and majesty, dominion and power, be yours both now and ever. . . .”
The Holy One
“Holy, holy, holy are you, Lord God Almighty, who was, and is, and is to come. . . .” (Revelation 4:8).

A Personal God
“I praise you, God, because you are a personal God, who gives me the honor of knowing you personally, just like you did to Abraham, Isaac, and Jacob. . . .” (Matthew 8:11).

A Giving God
“Praise and honor be yours, O God, because you are a generous God, who did not even stop short of giving your own Son (John 3:16). . . .”

The Provider God
“I praise you today, Lord, as my Jehovah-jireh, who will generously provide all [I] need’. . . .” (2 Corinthians 9:7).

The Shepherd God
“I bless your name and praise you as my Jehovah-rohi, who will shepherd me and guide me in the paths of righteousness for your name’s sake” (Psalm 23:1-3).

God my Victory
“Praise to you, my God, because you are my Jehovah-nissi, God my victory, who always leads [me] in triumphal procession in Christ’. . . .” (2 Corinthians 2:14).

God my Peace
“I praise you with all my heart, Lord, because you are my Jehovah-shalom, the God of peace [who] will soon crush Satan under [my] feet. . . .” (Romans 16:20).

The God Who Heals
“Father, I praise you because you are the Lord who heals me. . . .” (Exodus 15:26).

The God of All Comfort
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. . . .” (2 Corinthians 1:3).

The God of Miracles
“Lord, I praise you because You are the God who performs miracles; you display your power among the people’. . . .” (Psalm 77:14).

A Forgiving God
“I want to bless you with my praise, Father, because you are a forgiving God, gracious and compassionate, slow to anger and abounding in love’. . . .” (Nehemiah 9:17)

The Burden-Bearer
“Praise be to the LORD, to God [my] Savior, who daily bears [my] burdens’. . . .” (Psalm 68:19).

A Faithful God
“I praise you because your love, O LORD, reaches to the heavens, your faithfulness to the skies’. . . Great is your faithfulness’. . . .” (Psalm 36:5; Lamentations 3:23).
God the Blessed and Only Ruler, King of kings and Lord of lords
“All honor and praise be to you, my God, the blessed and only Ruler, the King of kings and Lord of lords’. . . .” (1 Timothy 6:15).

God the Liberator
“I praise you because You are my help and my deliverer; O LORD’. . . .” (Psalm 70:5).

The Lifter of My Head
“Father God, I praise you because you are a shield around me, O LORD; you bestow glory on me and lift up my head’ when I am weary or depressed. . . .” (Psalm 3:3).

A God of Light
“I praise you, Lord, because you are my light and my salvation,’ and because you know what lies in darkness, and light dwells with you’. . . .” (Psalm 27:1, Daniel 2:22).

A God of Joy
“I give you my praise, O Lord, because you have granted [me] eternal blessings and made me glad with the joy of your presence’. . . .” (Psalm 21:6).

The God Who Answers Prayer
“I praise and honor you, Father, because you are a God who loves to answer prayer, and who begins to answer even before I begin to pray” (Isaiah 65:24).

The God of All the Earth
“I praise and adore you, Lord, as the Holy One of Israel. . . [my] Redeemer. . . the God of all the earth’. . . .” (Isaiah 54:5).

Should You Be on Facebook?

Social-networking sites are all but putting business-card printers out of business. Instead of trading a 3.5 x 2-inch piece of paper, people are trading names and tracking one another down on sites such as LinkedIn and Facebook. While LinkedIn has a decidedly professional bent, Facebook can be a much more intimate look into one’s personal life and inner circle of friends. Still, a lot of folks are on Facebook and use it as a professional networking tool. But is it right for you?

Because Facebook makes it easy to blur the lines between the professional and personal, most experts caution against this, unless, perhaps, you work in the entertainment industry. “When you think about Facebook and other social-networking sites, you have got to think about these profiles as an addendum to your resume,” says Lauren Milligan, founder of ResuMAYDAY.com.
Daisy L. Swan, of Daisy Swan & Associates, agrees, “Now that there are so many people who are going to be looking for new positions, it’s good to be able to be found — so long as you’re presenting yourself as the professional you want to be.”

Here are some tips to put your best face forward on Facebook:

1. Keep it strictly professional. Career strategist Swan says, “Have a consistent message,” meaning if you’re marketing yourself as a top accountant, make sure your Facebook profile reflects that image. Milligan tells users, “Keep the social aspect separate. I’ve had clients who’ve been way too attached to their Facebook pages and all the personal content on there, but I ask them, ‘What’s your priority? Finding a job or revealing all?’”

2. Mind your status. Your status can be used for more than goofy one-liners. Swan, for instance, shares, “You can use your status to let people know about additional projects you’re working on, which sends a message that you’re more than just what you do at work every day.” Also, if you friend your coworkers on Facebook, make sure you don’t accidentally throw yourself under the bus by revealing you weren’t really sick when you called in sick to work, as one Facebook user learned (see related incident on Shamebox blog).

3. Choose your friends and your groups carefully. Whom you friend and the groups you join are a reflection of who you are. Think through the requests you accept and the company you keep on Facebook as potential employers may take those things into account. One group of Virgin Atlantic employees recently started a Facebook group in which they openly traded insults and complaints about customers and colleagues — and 13 of those workers were fired. Resume and career expert Milligan reminds users, “If you’re an employee, you have to be considered an advocate of your employer at all times.”

4. Mind your identity. Another plus of keeping your privacy settings high or, ideally, keeping your profile strictly professional, is that you’re less likely to divulge personal information that could leave you at risk of identity theft. Alaska Gov. Sarah Palin’s personal email account was famously hacked by someone who successfully guessed the answers to her security questions. Avoid divulging your pets’ names, your mom’s maiden name, and other details that could leave you vulnerable to fraud by including only professional details on any social-networking site.

5. Don’t get sucked in. Swan, whose practice is based in Los Angeles, says, “I’ve been hearing that entrepreneurs are getting a lot of encouragement to be on Facebook and they’re marketing full force that way. But it’s not the be-all, end-all solution for marketing. It may have some value toward your bottom line, but it may not if you’re spending too much time on it. Check your return on investment.”

Milligan adds, “It cannot be your priority. The time you spend on it cannot infringe on your professional life.”

As recruiters and companies look to Facebook as an additional source of finding new talent, it behooves you to at least be familiar with such sites. Swan states, “In terms of new partnerships and for job-search purposes, it can be a great networking tool to let people know about you, and it’s a great way to learn about people and companies and options. Just be sure to use these sites in a savvy manner to your benefit.”

Milligan warns, “If job-search tools will be available, if that is the conduit between you and a job, you’d better be professional.”

Kids New Year Resolutions

Preschoolers

  1. I will clean up my toys.
  2. I will brush my teeth twice a day, and wash my hands after going to the bathroom and before eating.
  3. I won’t tease dogs – even friendly ones. I will avoid being bitten by keeping my fingers and face away from their mouths.

    School Age Kids

  • I will drink milk and water, and limit soda and fruit drinks.
  • I will apply sunscreen before I go outdoors. I will try to stay in the shade whenever possible and wear a hat and sunglasses, especially when I’m playing sports.
  • I will try to find a sport (like basketball or soccer) or an activity (like playing tag, jumping rope, dancing or riding my bike) that I like and do it at least three times a week!
  • I will always wear a helmet when bicycling.
  • I will wear my seat belt every time I get in a car. I’ll sit in the back seat and use a booster seat until I am tall enough to use a lap/shoulder seat belt.
  • I’ll be nice to other kids. I’ll be friendly to kids who need friends – like someone who is shy, or is new to my school.
  • I’ll never give out personal information such as my name, home address, school name or telephone number on the Internet. Also, I’ll never send a picture of myself to someone I chat with on the computer without my parent’s permission.

Teens

  1. I will eat at least one fruit and one vegetable every day, and I will limit the amount of soda I drink.
  2. I will take care of my body through physical activity and nutrition.
  3. I will choose non-violent television shows and video games, and I will spend only one to two hours each day – at the most – on these activities.
  4. I will help out in my community – through volunteering, working with community groups or by joining a group that helps people in need.
  5. I will wipe negative “self talk” (i.e. “I can’t do it” or “I’m so dumb”) out of my vocabulary.
    When I feel angry or stressed out, I will take a break and find constructive ways to deal with the
    stress, such as exercising, reading, writing in a journal or discussing my problem with a parent or friend.
  6. When faced with a difficult decision, I will talk with an adult about my choices.
    I will be careful about whom I choose to date, and always treat the other person with respect and without coercion or violence.
  7. I will resist peer pressure to try drugs and alcohol.

Top 10 New Year's Resolutions

New Year’s Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Did your New Year resolutions make our top ten list?

1. Spend More Time with Family & Friends
2. Fit in Fitness
3. Tame the Bulge
4. Quit Smoking
6. Quit Drinking
7. Get Out of Debt
8. Learn Something New
9. Help Others
10. Get Organized
Which is your resolution for the coming year 2009 ?Any resolution for the top 10 list ? Hmmm have you made up your list of resolutions.
I feel spend more time with God should be on the top of the list .

Remedy For Fat Thighs


Exercise For Fat Thighs -
1: Lay on your back on a carpeted floor with your hands behind your head. Put your feet on a bench or chair such that upper legs make a 90 degree angle. Lift your upper back off of the ground and contract your abdominal part.

2: Lay on your back on a flat surface on a floor mat with your hands on sides of your back. Move your legs as if you are cycling. Do it for 5 minutes daily.

3.Follow a negative calorie food diet.

4.Eat plenty of fruits, vegetables, wholegrain bread, pasta, rice, beans and cereal without any oily toppings. Choose low fat or fat free varieties.

5.Flax seed oil and Evening Primrose oil are available as fat burning supplements.

Childhood Obesity, Teen & Toddler Obesity


International Epidemic of Childhood ObesityOne in every 5 children in USA is overweight while every 4th child is overweight in Australia. In USA, prevalence of obese children (Ages 6 to 11) at the 95th percentile of Body Mass Index (BMI) in 1999 to 2000 was 15.3%. If the parents do not control, this number of childhood obesity, teen obesity and overweight children will grow significantly in near future.Obese Kids Risk Thyroid DamageObese children may be damaging their thyroids, creating a vicious cycle of metabolism and overweight, Italian researchers Giorgio Radetti of the Regional Hospital of Bolzano reported on 4 Dec 2008. According to Radetti, the obesity may cause inflammation damaging the thyroid. The researchers found an association between body mass index and thyroid hormone levels.

Definition of Obesity in Children & ToddlersThe overweight children are those who weigh 20 percent more than their ideal weight. The obese children are those who weigh 40 percent or more above their ideal weight.


The vulnerable period to start excess weight gain in toddlers is 3 and 4 years of their age. So the children of this age must get an hour of active play each day along with five fruits and vegetables, according to Dr. Stephen Daniels of Cincinnati Children’s Hospital Medical Center.
Percentile of Body Mass Index (BMI) is used to identify overweight and obesity in children and adolescents. The Centers for Disease Control (CDC) suggest two levels of overweight: (a) the 85th percentile (BMI of 25), an “at risk” or reference level, and (b) the 95th percentile (BMI of 25), the obesity level. Note that the 95th percentile corresponds to a BMI of 30, which is considered obesity in adults.The Causes of Obesity


The main causes of children becoming overweight (i.e. childhood obesity and teenage obesity) are lack of physical activity, unhealthy eating habits, genetic reasons, or a combination of these. Obesity develops when the energy intake exceeds energy expenditure from physical activity.
With the advent of electronic revolution, children and teens now remain glued to TVs, electronic games, videos, and DVDs for most of the time and devote little time in outdoor activities. Along with this they eat a lot of junk foods loaded with fat, cholesterol, and sugar. This a very good recipe for gaining weight.

The Journal of Law and Economics reports in November 2008 that banning fast food advertisements from children’s television programs would reduce the number of overweight children in the US by 18% and decrease the number of overweight teens by 14%.

Only 2 hours are recommenced for a child to watch TV each day. Two recent studies reported in the Journal of Pediatrics (2005) reported that every extra hour of weekend TV at age 5 increased by 7% the chances of being obese at age 30. Also 11 year old girls who watched TV more than 2 hours in a day were more than twice as likely to be overweight as girls who watched less.

The Baby body mass index value can help you determine if your child is overweight.
USDA in April 2005 released it’s interactive dietary guidelines, Mypyramid based on a new food pyramid. The old food pyramid recommended one food size for all people without consideration on exercise, so many children today are faced with weight problems.


How much fat for Children and adolescents?Keep total fat intake between 30 to 35 percent of calories for children 2 to 3 years of age and between 25 to 35 percent of calories for children and adolescents 4 to 18 years of age, with most fats coming from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils.
Limit on ghee which is high in saturated fat.
Obesity Facts on Child ObesityA study (2005) on feeding Infants & Toddlers by Gerber Products Co, Mathematica Policy Research Inc. revealed that the eating habits that are fueling an epidemic of obesity are starting in the crib. Note what US infants and toddlers eat daily.