Monthly Archives: April 2008

S M I L E

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Smile, it is the key that fits the lock of everybody’s heart.
A smile happens in a flash, but its memory can last a lifetime
There are hundreds of languages in the world, but a smile speaks them all
Sometimes your joy is the source of your smile, but sometimes your smile canbe the source of your joy.

A warm smile is the universal language of kindness
Smiling makes you feel better about yourself, even if you don’t feel likeit. And it always makes other people think better of you.
A smile is a light in the window of a face that signifies the heart is athome and waiting
Life is like a mirror, we get the best results when we smile at it
You are never fully dressed until you wear a smile
A smile is an inexpensive way to improve your looks
Beauty is power; a smile is its sword.
Keep smiling – it makes people wonder what you’ve been up to
Peace begins with a smile
Every tear has a smile behind it.
Keep a smile on your face and let your personality be your autograph

S M I L E

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Smile, it is the key that fits the lock of everybody’s heart.
A smile happens in a flash, but its memory can last a lifetime
There are hundreds of languages in the world, but a smile speaks them all
Sometimes your joy is the source of your smile, but sometimes your smile canbe the source of your joy.

A warm smile is the universal language of kindness
Smiling makes you feel better about yourself, even if you don’t feel likeit. And it always makes other people think better of you.
A smile is a light in the window of a face that signifies the heart is athome and waiting
Life is like a mirror, we get the best results when we smile at it
You are never fully dressed until you wear a smile
A smile is an inexpensive way to improve your looks
Beauty is power; a smile is its sword.
Keep smiling – it makes people wonder what you’ve been up to
Peace begins with a smile
Every tear has a smile behind it.
Keep a smile on your face and let your personality be your autograph

I made Crab Cakes

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How I made Crab Cakes ?
Ingredients :
2 tablespoons olive oil
1 cup small diced yellow onions
1/4 cup small diced red bell peppers
Salt and pepper
1 tablespoon chopped garlic
1 pound lump crabmeat, cleaned and picked over for shells
2 tablespoons finely chopped parsley leaves
4 tablespoons fresh lemon juice, (juice of 2 lemons), in all 2 eggs,
in all 3 1/2 cups vegetable oil,
1/4 teaspoon hot pepper sauce
1 1/2 cups fine bread crumbs,
in all 1/4 cup all-purpose flour
Crab Meat
 Mixed the crab Meat
 Egg Beat

Bread Crumbs
Preparation : Heat the olive oil in a medium saute pan over medium heat. Add the onions, and peppers. Season with salt and pepper. Saute for 5 minutes. Add the garlic and continue to saute for 2 minutes. Remove the pan from the heat and cool for 5 minutes.
Sauted Onions and Red Bell Peppers.
 Mix the crab meat and sauted bell peppers and Onions

I mixed up Crab meat , Sauted Onions and Bell peppers , Salt & Pepper , 2 tbps lemon Juice and I added some Indian Red Peppers.

After mixing well. Made small balls and then flattened to make patties.

Heated oil in a Pan and then the next pictures explains it all.


Turned the patties to the other side.

Sauce for the Crab Cakes :

2 Spoons Lite Mayo
2 tbsp lemon Juice
pinch of Oregano
Pinch of black Pepper
some Capers

Mix it up well.




 Crab Cakes all done with the Sauce .


I made some Shrimp Fajitas too …so this was my saturday night dinner.

Hope you enjoyed.

I made Crab Cakes

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How I made Crab Cakes ?
Ingredients :
2 tablespoons olive oil
1 cup small diced yellow onions
1/4 cup small diced red bell peppers
Salt and pepper
1 tablespoon chopped garlic
1 pound lump crabmeat, cleaned and picked over for shells
2 tablespoons finely chopped parsley leaves
4 tablespoons fresh lemon juice, (juice of 2 lemons), in all 2 eggs,
in all 3 1/2 cups vegetable oil,
1/4 teaspoon hot pepper sauce
1 1/2 cups fine bread crumbs,
in all 1/4 cup all-purpose flour
Crab Meat
 Mixed the crab Meat
 Egg Beat

Bread Crumbs
Preparation : Heat the olive oil in a medium saute pan over medium heat. Add the onions, and peppers. Season with salt and pepper. Saute for 5 minutes. Add the garlic and continue to saute for 2 minutes. Remove the pan from the heat and cool for 5 minutes.
Sauted Onions and Red Bell Peppers.
 Mix the crab meat and sauted bell peppers and Onions

I mixed up Crab meat , Sauted Onions and Bell peppers , Salt & Pepper , 2 tbps lemon Juice and I added some Indian Red Peppers.

After mixing well. Made small balls and then flattened to make patties.

Heated oil in a Pan and then the next pictures explains it all.


Turned the patties to the other side.

Sauce for the Crab Cakes :

2 Spoons Lite Mayo
2 tbsp lemon Juice
pinch of Oregano
Pinch of black Pepper
some Capers

Mix it up well.




 Crab Cakes all done with the Sauce .


I made some Shrimp Fajitas too …so this was my saturday night dinner.

Hope you enjoyed.

Pierce Brendan Brosnan

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Pierce Brendan Brosnan (Honorary) OBE (born May 16, 1953) is an Irish actor and producer, who currently has United States citizenship. He is best known for portraying James Bond in four films: GoldenEye, Tomorrow Never Dies, The World Is Not Enough, and Die Another Day. His fans credit him with reviving the James Bond film series after a six year hiatus caused by the major legal and financial issues of MGM, the distributor of the series.

Low-Fat Macaroni and Cheese

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Low-Fat Macaroni and Cheese
Nutritional Info (Per serving): Calories: 112, Saturated Fat: 1.5g, Sodium: 82mg, Dietary Fiber: 3g, Total Fat: 10g, Carbs: 6.5g, Cholesterol: 0mg, Protein: 1.5g Carb Choices: 0.5 Prep Time: 10 mins
Ingredients1 avocado, seeded and diced 1/2 cup(s) cucumber(s), diced 1/2 cup(s) tomato(es), grape, or cherry tomatoes, quartered 2 tablespoon onion(s), chopped 2 tablespoon lime juice, fresh 2 teaspoon oil, olive 1/4 teaspoon cumin, ground 1/4 teaspoon chili powder 1/4 teaspoon pepper, black ground, freshly ground 1/8 teaspoon salt
Preparation1. Combine all ingredients in a medium bowl, tossing gently. Serve at room temperature or chilled.
Yield: 4 servings (serving size: 1/2 cup).